Weekly Schedule

MONDAY

9:30am – 10:45am    Yoga Peace Kula – Howell (Mixed Level) 

Available for private lessons. Please email or call to schedule.

TUESDAY

9am – 10:15am    Elevate Yoga – Hazlet (Level 1/2)

Available for private lessons. Please email or call to schedule.

WEDNESDAY

9am – 10:15am    Ohana Rising Yoga School – Ocean Grove (Mixed Level)

5pm – 6pm    Yoga Peace Kula– Howell (Beginner)

6:30pm – 7:45pm    Yoga Peace Kula– Howell (Mixed Level)

THURSDAY

Available for private lessons. Please email or call to schedule.

FRIDAY

9:15am – 10:30am    Pure Yoga  – Toms River (Mixed Level) CLASS BEGINS MAY 5TH

SATURDAY

8am – 9am    Elevate Yoga – Hazlet (Level 1 / Beginner)

9:15am – 10:30am    Elevate Yoga – Hazlet (Level 2)

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CLASSES

Currently I teach 8 public classes a week around the Ocean and Monmouth County areas. Please see my schedule for the most current offerings.

PRIVATE LESSONS

Private yoga study is a wonderful way to work with students in an individual or small group setting. Whether you seek assistance with specific yoga poses, yoga therapeutics, developing a home practice, or simply want to be led through classes tailored specifically for you, I am happy to collaborate with you on your needs. Sessions can be held in your home or office. I can also accommodate up to 4 people in my home studio.

Please contact me for more information and pricing.

TEACHER MENTORING

I love to work with teachers seeking support in clarifying, strengthening and refining their skills as yoga educators.

Anyone who has graduated from a 200-hour or 300-hour Yoga Teacher Training program can benefit from mentoring. Mentoring is helpful for teachers that are interested in becoming more confident and efficacious yoga teachers. Topics typically addressed in mentoring sessions include the following:

• class sequencing

• honing your eye

• assisting/adjusting

• language, cuing, and class themes

• how to navigate the professional and personal seat of the teacher.

Based on your needs, time frame and finances I will create a curriculum and schedule to help you discover the art of teaching and recognize your own voice and style.

Please contact me for more information and pricing.

TEACHER TRAINING

Currently my longer form teacher trainings are held at Elevate Yoga in Hazlet, NJ. I am a part of a team of highly trained teachers who combined, have over 30 years of teaching experience. Jamie Hanley, Ellen Mosko and I have created both a 200 hour FOUNDATIONAL teacher training and a 300 hour MASTERY teacher training that addresses the needs and desires of both the student looking to become a teacher and the teacher looking to deepen her teaching skills. I am very proud of both of these trainings and would be happy to discuss more if you have any questions.

For more information on the 200 Hour Foundational Training please click HERE.

For more information on the 300 Hour Mastery Training please click HERE.

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