I’m doing my first ever IG Live (where I’m the guestπŸ˜‹) TONIGHT! 8:30pm EDT. Wine Down/Wind Down #winedownwinddown with @madisonpagemoves on @coretocoeur. Bring your favorite beverage and join us! #iglive #monday #yogadina

from Instagram: https://instagr.am/p/CG0sIonArzO/
I’m doing my first ever IG Live (where I’m the guestπŸ˜‹) TONIGHT! 8:30pm EDT. Wine Down/Wind Down #winedownwinddown with @madisonpagemoves on @coretocoeur. Bring your favorite beverage and join us! #iglive #monday #yogadina

SATURDAY 10/24 β€’ 11am EDT LIVE ON #youtube @sclsnj β€’ Go to link in Bio πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ- only 2 classes left in this #free series! β€’ β€’ β€’ #yogadina #yogawithdina #movementismedicine #primalvinyasa #primalvinyasayoga #movebetterfeelbetter #moveyourdna #movementmatters #embodiment #functionalyoga

from Instagram: https://instagr.am/p/CGs4LrJgaae/
SATURDAY 10/24 β€’ 11am EDT LIVE ON #youtube @sclsnj β€’ Go to link in Bio πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ- only 2 classes left in this #free series!
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#yogadina #yogawithdina #movementismedicine #primalvinyasa #primalvinyasayoga #movebetterfeelbetter #moveyourdna #movementmatters #embodiment #functionalyoga

NEW CLASS ALERT! MONDAYS 9:30am β€’ Move Better Feel Better β€’ Here’s the description from my profile page β€’β€’β€’ This therapeutically-oriented yoga class will focus around a few main principles: self-assessment, functional breath mechanics, core stability and mobility, and remapping our unconscious movement patterns. Props such as yoga blocks, blanket and a chair will often be featured as part of the framework of the practice. Students can expect both structured movement sequences and moments for self-exploration and discovery. All bodies and levels of experience are welcome β€’ β€’ β€’ Sliding scale pricing. Link in Bio πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ

from Instagram: https://instagr.am/p/CGhSKBGAwZc/
NEW CLASS ALERT! MONDAYS 9:30am β€’ Move Better Feel Better β€’ Here’s the description from my profile page β€’β€’β€’ This therapeutically-oriented yoga class will focus around a few main principles: self-assessment, functional breath mechanics, core stability and mobility, and remapping our unconscious movement patterns.  Props such as yoga blocks, blanket and a chair will often be featured as part of the framework of the practice. Students can expect both structured movement sequences and moments for self-exploration and discovery. All bodies and levels of experience are welcome
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Sliding scale pricing. Link in Bio πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ

WEDNESDAY 10/14 β€’ 5:30pm EDT β€’ Move Better Feel Better class on @coretocoeur β€’ sliding scale for as little as $5 + bring a friend for free! β€’ β€’ β€’ From October 13 – 31, you can bring your loved one into my group classes completely free when you attend. It is super simple to sign up…if you’re ready to get your loved one signed up email care@coretocoeur.com with: Your Name Your Email Your Loved One’s Name Your Loved One’s Email. Loved ones include – your daughter, your mother, your best friend, your co-worker complaining of their foot pain! Really, anyone you think you’d enjoy sharing a class on Core to Coeur with!

from Instagram: https://instagr.am/p/CGTgBxoA5Be/
WEDNESDAY 10/14 β€’ 5:30pm EDT β€’ Move Better Feel Better class on @coretocoeur β€’ sliding scale for as little as $5 + bring a friend for free! 
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From October 13 - 31, you can bring your loved one into my group classes completely free when you attend. It is super simple to sign up...if you're ready to get your loved one signed up email care@coretocoeur.com with:

Your Name
Your Email
Your Loved One's Name
Your Loved One's Email.

Loved ones include - your daughter, your mother, your best friend, your co-worker complaining of their foot pain! Really, anyone you think you'd enjoy sharing a class on Core to Coeur with!

TOMORROW! NEW CLASS!!! Wednesday 10/7 β€’ 5:30pm EDT / 2:30 PDT β€’ Move Better, Feel Better β€’ on @coretocoeur β€’ sliding scale payment (as little as $5) β€’ link in BIO πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ β€’ β€’ β€’ #yogadina #yogawithdina #primalvinyasa #movebetterfeelbetter #functionalyoga #movementisyourbirthright #moveyourdna #movementmatters

from Instagram: https://instagr.am/p/CGAtLiVgkth/
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