SUNDAY 9/13 • OUTDOOR YOGA at HAVENS FARM • 531 Herbertsville Rd, Brick • • • 9:30 – 10:30am • $10 cash or Venmo @dinacrosta • • • THIS IS THE SECOND TO LAST CLASS I’LL BE TEACHING HERE FOR THE SEASON. • • • Everyone’s who’s attended has commented on the quiet, private feel of this space. Come experience movement, stillness, community and vitamin Nature. #yogadina #yogawithdina #primalvinyasa #movementmedicine #vitaminN #vitaminnature #yogaoutdoors #outdooryoga #yogainnature #community #functionalyoga #movementmatters #movementisyourbirthright

from Instagram: https://instagr.am/p/CFEluo9gvrc/
SUNDAY 9/13 • OUTDOOR YOGA at HAVENS FARM • 531 Herbertsville Rd, Brick 
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9:30 - 10:30am • $10 cash or Venmo @dinacrosta 
•
•
•
THIS IS THE SECOND TO LAST CLASS I’LL BE TEACHING HERE FOR THE SEASON. 
•
•
•
Everyone’s who’s attended has commented on the quiet, private feel of this space. Come experience movement, stillness, community and vitamin Nature.
#yogadina #yogawithdina #primalvinyasa #movementmedicine #vitaminN #vitaminnature #yogaoutdoors #outdooryoga #yogainnature #community #functionalyoga #movementmatters #movementisyourbirthright

TOMORROW 9/12. I’m back teaching LIVE on YouTube. Find SCLSNJ (Somerset County Library System NJ) @sclsnj and hop on! • • I’m calling tomorrow’s class “How do I love to squat? Let me count the ways.” – guess what our focus will be? 😏 If you’ve never taken class we me, this is a great chance to get a taste for what I offer. It’s FREE! • • • I’m aiming to keep these classes less complex and with minimal to no special props – just things you most likely already have at home. I hope you can join me! #yogadina #yogawithdina #freeyogaclasses #liveyoutube #primalvinyasa #movementismedicine #movementisyourbirthright #functionalyoga #moveyourdna

from Instagram: https://instagr.am/p/CFAdfX3FSg0/
TOMORROW 9/12. I’m back teaching LIVE on YouTube. Find SCLSNJ (Somerset County Library System NJ) @sclsnj  and hop on! 
•
•
I’m calling tomorrow’s class “How do I love to squat? Let me count the ways.” - guess what our focus will be? 😏 If you’ve never taken class we me, this is a great chance to get a taste for what I offer. It’s FREE!
•
•
•
I’m aiming to keep these classes less complex and with minimal to no special props - just things you most likely already have at home. I hope you can join me!
#yogadina #yogawithdina #freeyogaclasses #liveyoutube #primalvinyasa #movementismedicine #movementisyourbirthright #functionalyoga #moveyourdna

OUTDOOR YOGA • SUNDAY 9/6 • 9:30 – 10:30am • 532 Herbertsville Rd. Brick • $20 cash or Venmo It looks like it’s going to be another gorgeous day!

from Instagram: https://instagr.am/p/CEyrx1KATZT/
OUTDOOR YOGA • SUNDAY 9/6 • 9:30 - 10:30am • 532 Herbertsville Rd. Brick • $20 cash or Venmo

It looks like it’s going to be another gorgeous day!

Hi Friends! Super pumped to bring you a FREE 9 week Movement is Medicine yoga class series hosted by @sclsnj (Somerset County Library System of NJ). Much gratitude to my friend @theotherbrotherdarryl for coordinating this collaboration. • • • All you have to do is go SCLSNJ YouTube page by 11am EST (LINK IN BIO 👆🏼👆🏼👆🏼) and join in! That’s it folks! No registration necessary. Classes will be archived on their YouTube page for later viewing as well. • • • This week class is titled , “Finding Center through Your Edges”. We’ll be exploring sensing the center and the edges of our balance in different dynamic movement patterns and postures. I can’t wait to share with you. • • • #yogadina #yogawithdina #libraryyoga #primalvinyasa #movementismedicine #yogaforall #freeyoga #freeyogaclasses #librarysupportedyoga #findyourcenter #functionalyoga #yogaandmobility #youtubeyoga #livestreamyoga

from Instagram: https://instagr.am/p/CEuCM30FvcB/
Hi Friends! Super pumped to bring you a FREE 9 week Movement is Medicine yoga class series hosted by @sclsnj (Somerset County Library System of NJ). Much gratitude to my friend @theotherbrotherdarryl for coordinating this collaboration. 
•
•
•
All you have to do is go SCLSNJ YouTube page by 11am EST (LINK IN BIO 👆🏼👆🏼👆🏼) and join in! That’s it folks! No registration necessary. Classes will be archived on their YouTube page for later viewing as well. 
•
•
•
This week class is titled , “Finding Center through Your Edges”. We’ll be exploring sensing the center and the edges of our balance in different dynamic movement patterns and postures. I can’t wait to share with you. 
•
•
•
#yogadina #yogawithdina #libraryyoga #primalvinyasa #movementismedicine #yogaforall #freeyoga #freeyogaclasses #librarysupportedyoga #findyourcenter #functionalyoga #yogaandmobility #youtubeyoga #livestreamyoga
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