January 7, 2015Another Older Post

Anahatasana pose anjaneyasana ardha bhekasana chakravakasana dolphin pose kapotasana mula bandha padmasana parighasana paripurna navasana parivrtta marichyasana parivrtta parsvakonasana parivrtta trikonasana pincha mayurasana prasarita Anahatasana pose anjaneyasana ardha bhekasana chakravakasana dolphin pose kapotasana mula bandha padmasana parighasana paripurna navasana parivrtta marichyasana parivrtta parsvakonasana parivrtta trikonasana pincha mayurasana prasarita.