August 10, 2020Friends…I am beyond excited to collaborate with Dan De Lion @returntonature @foragemobile for a day of Family yoga and an educational Plant Walk. I hope you can join us! DM me with any questions. Posted @withregram • @foragemobile A Day of Family Yoga, Foraging and Fun! – Brick, NJ • Join @dinacrosta and I this upcoming Sunday, August 16th for a yoga class and plant walk on a historic site in Brick, NJ. • We will begin the day with a Family Yoga class (for ages 4 and up) – 9:30-10:30am. Sliding scale for class $15-$20 per family. Cash or Venmo @dinacrosta. • Join Dina Crosta for a 50 minute Outdoor Family Yoga experience. You and your family will experience a nature-themed class combining traditional yoga poses interwoven with creative movement based games, breathing practices, guided meditation and time spent together in the elements. It’s helpful to have a large blanket/towel for the ground and a yoga mat for each participant. Being comfortable getting up and down from the ground is necessary. All levels of experience welcome. • Then enjoy a Plant Walk from 11-1 pm focused on sense practices to instinctually read plants of your back yards used and applications. • For the plant walk, there is a $25 suggested donation – ***Rsvp for the class location to Dan@returntonature.us to join us and please help spread the word! • Plant blessings, Dan de Lion @returntonature

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