November 25, 2017INSTAGRAM POST: #CELEBRATESELFCARE Day 2: Inspiration. This was a no brainer, my son is a constant source of inspiration. His youthful curiosity and sweet spirit constantly remind me of all that is good, beautiful in the world and worthy of our presence and attention. I remind myself of this especially when I read or listen to too much news. He like all of our children are the future so when I’m caught in my small mind or in a grip of worry or fear, his smile and open heart can easily shift that and remind me of the bigger picture. I love you Gabriel!! Now, your turn – what fuels your inspiration? πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™ Here are the topics for the rest of the challenge: πŸ’— Nov 26 – MOVEMENT πŸ’— Nov 27 – NOURISHMENT πŸ’— Nov 28 – MINDFULNESS πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™ Be sure to check out and follow my colleagues β€” @ellenmosko @jamieh @elevateyoga to be a part of the challenge and entered into our prize drawing. We have some great prizes for local and non-local participants. * one bottle of Young Living Eucalyptus oil courtesy of @ellenmosko * a spot in my Winter Solstice Celebration event on Dec 16th at @elevateyoga * one copy of @jillianpransky’s book β€œDeep Listening” * one mala bead bracelet by @malaonmymind Every time you post include the hashtag #CELEBRATESELFCARE Invite your friends and followers along for the ride!!

#CELEBRATESELFCARE Day 2: Inspiration.
This was a no brainer, my son is a constant source of inspiration. His youthful curiosity and sweet spirit constantly remind me of all that is good, beautiful in the world and worthy of our presence and attention. I remind myself of this especially when I read or listen to too much news. He like all of our children are the future so when I’m caught in my small mind or in a grip of worry or fear, his smile and open heart can easily shift that and remind me of the bigger picture. I love you Gabriel!! Now, your turn - what fuels your inspiration? πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
Here are the topics for the rest of the challenge:
πŸ’— Nov 26 - MOVEMENT πŸ’— Nov 27 - NOURISHMENT
πŸ’— Nov 28 - MINDFULNESS πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
Be sure to check out and follow my colleagues β€”
@ellenmosko 
@jamieh
@elevateyoga
to be a part of the challenge and entered into our prize drawing. We have some great prizes for local and non-local participants.
* one bottle of Young Living Eucalyptus oil courtesy of @ellenmosko
* a spot in my Winter Solstice Celebration event on Dec 16th at @elevateyoga
* one copy of @jillianpransky’s book β€œDeep Listening”
* one mala bead bracelet by @malaonmymind

Every time you post include the hashtag #CELEBRATESELFCARE
Invite your friends and followers along for the ride!!

#CELEBRATESELFCARE Day 2: Inspiration.
This was a no brainer, my son is a constant source of inspiration. His youthful curiosity and sweet spirit constantly remind me of all that is good, beautiful in the world and worthy of our presence and attention. I remind myself of this especially when I read or listen to too much news. He like all of our children are the future so when I’m caught in my small mind or in a grip of worry or fear, his smile and open heart can easily shift that and remind me of the bigger picture. I love you Gabriel!! Now, your turn - what fuels your inspiration? πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
Here are the topics for the rest of the challenge:
πŸ’— Nov 26 - MOVEMENT πŸ’— Nov 27 - NOURISHMENT
πŸ’— Nov 28 - MINDFULNESS πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™
Be sure to check out and follow my colleagues β€”
@ellenmosko 
@jamieh
@elevateyoga
to be a part of the challenge and entered into our prize drawing. We have some great prizes for local and non-local participants.
* one bottle of Young Living Eucalyptus oil courtesy of @ellenmosko
* a spot in my Winter Solstice Celebration event on Dec 16th at @elevateyoga
* one copy of @jillianpransky’s book β€œDeep Listening”
* one mala bead bracelet by @malaonmymind

Every time you post include the hashtag #CELEBRATESELFCARE
Invite your friends and followers along for the ride!!