October 20, 2017•INSTAGRAM POST: Did you know that I teach two classes on Saturday mornings at @elevateyoga? The 8am class is a Level 1 great for beginners and folks seeking a slower pace and more of the basic poses of yoga. The 9:15 is a Level 1/2 which is generally a mixed Level class. Often we broach Inversions, Arm Balances and some of the more complex postures. All in all it’s focused, good fun. Hope you consider joining us.