November 15, 2017•INSTAGRAM POST: Hi friends! It’s been quite awhile but I’m excited to share that I’ll be co-hosting a short and sweet IG Challenge with my favorite yoga colleagues @ellenmosko and @jamiehanley_yoga. 🙏 Starting Friday, November 24 – November 28 we want to see your creative versions of self-care. Each day we will post a topic related around self-care and you can show us how you interpret the idea. 🙏 Here are the topics for each day: 💗 Nov 24 – RESTORATION 💗 Nov 25 – INSPIRATION 💗 Nov 26 – MOVEMENT 💗 Nov 27 – NOURISHMENT 💗 Nov 28 – MINDFULNESS 🙏 There will be 3 winners, two local to our area Ocean/Monmouth County, NJ and one winner that can be anywhere in the US. Everyone is invited to join in. I’ll be listing the prizes in an up-coming post, but for now do the following: * Be sure to follow: *** @dinacrosta *** @ellenmosko *** @jamiehanley_yoga *** @elevateyoga Every time you post include the hashtag #CELEBRATESELFCARE Invite your friends and followers along for the ride!!