May 1, 2018•INSTAGRAM POST: Please join me for an experiential workshop that will enliven you to the profound relationship between Ayurveda and Yoga. Through lecture and practice, I’ll be teaching on the language and some key concepts of Ayurveda, how they relate to yoga, and how to apply these principles to the yoga practices of both you and your yoga students. The goal of this workshop is to give yoga teachers and serious practitioners a gateway to understanding the connection of these philosophies and practices. In doing so each attendee may develop a greater insight on how to make Ayurveda and Yoga more effective tools to use and benefit from every day. Want to join me? Check out elevateyoga.net for registration details. Thanks for reading!!