June 23, 2016INSTAGRAM POST: #Repost @ellenmosko with @repostapp ・・・ Notice how twists can feel great and somewhat stuck at the same time? Using props can help to re-train parts of our bodies to lengthen, bringing space, steadiness and a pleasant feeling to the asana. Here I snapped a pic of @dinacrosta in a posture we’ll explore this weekend. Prop your Asana Workshop Sunday, 6/26 at 1:00pm-3:00pm

#Repost @ellenmosko with @repostapp
・・・
Notice how twists can feel great and somewhat stuck at the same time? Using props can help to re-train parts of our bodies to lengthen, bringing space, steadiness and a pleasant feeling to the asana. 
Here I snapped a pic  of @dinacrosta in a posture we'll explore this weekend. 
Prop your Asana Workshop 
Sunday, 6/26 at 1:00pm-3:00pm

#Repost @ellenmosko with @repostapp
・・・
Notice how twists can feel great and somewhat stuck at the same time? Using props can help to re-train parts of our bodies to lengthen, bringing space, steadiness and a pleasant feeling to the asana. 
Here I snapped a pic  of @dinacrosta in a posture we'll explore this weekend. 
Prop your Asana Workshop 
Sunday, 6/26 at 1:00pm-3:00pm