September 6, 2017INSTAGRAM POST: To all the folks/friends that came to my 9:15 class at @ohanarisingyoga today, THANK YOU, for truly being there. This morning started out difficult. Nothing tragic or life-threatening but emotionally and spiritually challenging. Honestly I didn’t want to teach I wasn’t feeling connected to anything or anyone. Having you all in the room being willing to share space and get a little quieter and relaxed inside helped me to find that space in myself. Your sincere presence and peace helped remember mine. I’m truly grateful. 💕🙏✌🏻

To all the folks/friends that came to my 9:15 class at @ohanarisingyoga today, THANK YOU, for truly being there. This morning started out difficult. Nothing tragic or life-threatening but emotionally and spiritually challenging. Honestly I didn't want to teach I wasn't feeling connected to anything or anyone. Having you all in the room being willing to share space and get a little quieter and relaxed inside helped me to find that space in myself. Your sincere presence and peace helped remember mine. I'm truly grateful. 💕🙏✌🏻

To all the folks/friends that came to my 9:15 class at @ohanarisingyoga today, THANK YOU, for truly being there. This morning started out difficult. Nothing tragic or life-threatening but emotionally and spiritually challenging. Honestly I didn't want to teach I wasn't feeling connected to anything or anyone. Having you all in the room being willing to share space and get a little quieter and relaxed inside helped me to find that space in myself. Your sincere presence and peace helped remember mine. I'm truly grateful. 💕🙏✌🏻