April 11, 2020INSTAGRAM POST: YOGA FOR GARDENERS mini series • 10:30 – 11:15am SATURDAYS 4/18 – 5/2 • ONLINE THROUGH ZOOM • $55 investment • register: elevateyoga.net We may not be able to get out like we’re accustomed to, but we can still be in our gardens! Just like we need to tend to our #gardens to help them #flourish and #thrive, our bodies crave #nourishment through varied, dynamic movements. Digging, raking, troweling, weeding, hoeing and carrying heavier than usual loads are just some of the ways we move about our gardens. Together through this series we will explore our bodies’ patterned habits in how we #squat, get up and down, grasp, push/pull and carry things (including ourselves) through our beloved outdoor spaces. Please join me for this 3 part mini series. Classes will be recorded and can be purchased for an additional $10 fee. Let’s get ready to get our hands dirty! #yogadina #yogawithdina #movementmatters #yogaforgardeners #onlineyoga #yogaonline #yogaliveonline #varyyourcarry #yogaandgardening #movementisyourbirthright #primalvinyasa #functionalmovement #functionalyoga #zoomyoga #onlineyogaworkshop

YOGA FOR GARDENERS mini series • 10:30 - 11:15am
SATURDAYS 4/18 - 5/2 • ONLINE THROUGH ZOOM • $55 investment • register: elevateyoga.net

We may not be able to get out like we’re accustomed to, but we can still be in our gardens!

Just like we need to tend to our #gardens to help them #flourish and #thrive, our bodies crave #nourishment through varied, dynamic movements. 
Digging, raking, troweling, weeding, hoeing and carrying heavier than usual loads are just some of the ways we move about our gardens. 
Together through this series we will explore our bodies' patterned habits in how we #squat, get up and down, grasp, push/pull and carry things (including ourselves) through our beloved outdoor spaces. 
Please join me for this 3 part mini series. Classes will be recorded and can be purchased for an additional $10 fee. 
Let's get ready to get our hands dirty!

#yogadina #yogawithdina #movementmatters #yogaforgardeners #onlineyoga #yogaonline #yogaliveonline #varyyourcarry #yogaandgardening #movementisyourbirthright #primalvinyasa #functionalmovement #functionalyoga #zoomyoga #onlineyogaworkshop

YOGA FOR GARDENERS mini series • 10:30 - 11:15am
SATURDAYS 4/18 - 5/2 • ONLINE THROUGH ZOOM • $55 investment • register: elevateyoga.net

We may not be able to get out like we’re accustomed to, but we can still be in our gardens!

Just like we need to tend to our #gardens to help them #flourish and #thrive, our bodies crave #nourishment through varied, dynamic movements. 
Digging, raking, troweling, weeding, hoeing and carrying heavier than usual loads are just some of the ways we move about our gardens. 
Together through this series we will explore our bodies' patterned habits in how we #squat, get up and down, grasp, push/pull and carry things (including ourselves) through our beloved outdoor spaces. 
Please join me for this 3 part mini series. Classes will be recorded and can be purchased for an additional $10 fee. 
Let's get ready to get our hands dirty!

#yogadina #yogawithdina #movementmatters #yogaforgardeners #onlineyoga #yogaonline #yogaliveonline #varyyourcarry #yogaandgardening #movementisyourbirthright #primalvinyasa #functionalmovement #functionalyoga #zoomyoga #onlineyogaworkshop