February 9, 2016Victoria Troiano

When Dina first started talking to me about the Living Wise Wellness coaching program, I had a number of things going on in my life that were causing me physical and emotional stress. Even though I knew that the program was what I needed, it almost felt overwhelming to add another thing to my plate. After several conversations with Dina, I decided to take the plunge, and see what happens. I am so glad I did because with her coaching and by incorporating the Ayurveda self-care habits, I feel better and have a better sense of purpose and direction. From the very beginning, I was impressed by her professionalism in the way she handled the business side of the program. I’ve told her several times that I think she’s an “old soul” because she has wisdom beyond her years. There were times when I wasn’t sure what we would talk about during our coaching session (beyond the weekly habit), but the conversation always went where it needed to go that particular week. Dina is amazing about being able to change direction without notice.  Her openness and willingness to share her own personal experiences proved to me how much she was committed to helping me achieve my goals. I have been taking yoga for a number of years, but this was the first time I have had private sessions. She taught me ways to position my hands in order to alleviate the pain I had been feeling in my fingers and wrists. We also worked on adjusting the way I did some of the poses to help me get the most benefit from them.  I would highly recommend the Living Wise Wellness coaching program with Dina. I’m a work in progress, and probably always will be, but I feel that with her coaching and the tools from the program, I will continue to evolve. Thank you Dina!