Weekly Schedule


9:30am – 10:45am    Yoga Peace Kula – Howell (Mixed Level) 

12pm – 1pm The Brave Heart Center  Red Bank  


Available for private lessons – to book please email at dinacrosta@gmail.com


10am – 11am    Ohana Rising Yoga School – Ocean Grove COMING SOON!!

5pm – 6pm    Yoga Peace Kula– Howell (Beginner)


Available for private lessons – to book please email at dinacrosta@gmail.com


9:30am – 10:45am    Pure Yoga  – Toms River (Mixed Level)


8:30am – 9:45am    Elevate Yoga – Hazlet (Level 1 / 2)



Currently I teach 5 public classes a week around the Ocean and Monmouth County areas. Please see my schedule for the most current offerings.


Private yoga study is a wonderful way to work with students in an individual or small group setting. Whether you seek assistance with specific yoga poses, yoga therapeutics, developing a home practice, or simply want to be led through classes tailored specifically for you, I am happy to collaborate with you on your needs. Sessions can be held in your home or office. I can also accommodate up to 4 people in my home studio.

Please contact me for more information and pricing.


I love to work with teachers seeking support in clarifying, strengthening and refining their skills as yoga educators.

Anyone who has graduated from a 200-hour or 300-hour Yoga Teacher Training program can benefit from mentoring. Mentoring is helpful for teachers that are interested in becoming more confident and efficacious yoga teachers. Topics typically addressed in mentoring sessions include the following:

• class sequencing

• honing your eye

• assisting/adjusting

• language, cuing, and class themes

• how to navigate the professional and personal seat of the teacher.

Based on your needs, time frame and finances I will create a curriculum and schedule to help you discover the art of teaching and recognize your own voice and style.

Please contact me for more information and pricing.


Currently my longer form teacher trainings are held at Elevate Yoga in Hazlet, NJ. I am a part of a team of highly trained teachers who combined, have over 30 years of teaching experience. Jamie Hanley, Ellen Mosko and I have created both a 200 hour FOUNDATIONAL teacher training and a 300 hour MASTERY teacher training that addresses the needs and desires of both the student looking to become a teacher and the teacher looking to deepen her teaching skills. I am very proud of both of these trainings and would be happy to discuss more if you have any questions.

For more information on the 200 Hour Foundational Training please click HERE.

For more information on the 300 Hour Mastery Training please click HERE.